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We don’t have to tell you that life can be stressful and overwhelming at times. Between the demands of work, personal responsibilities, football practice, kid’s homework, scheduling conflicts, and marriage, how does one find the time for fun and relaxation? Furthermore, when one does find the time, where does one get the energy?
Creating a balance between work and fun can be difficult, even under the best of circumstances. Counseling can be helpful in discovering ways to achieve this balance by focusing on the most important person in your life: You! |
By setting aside time to focus on your happiness and life goals, you can begin to manage the stress and demands of everyday life. Counseling can help you remove those barriers—both interpersonal and intrapersonal—and develop the skills to begin the journey toward living a more productive and satisfying life. Through counseling, you can begin to focus on and nurture the five most essential components of wellness:
By giving attention to these five domains, you can begin to work toward achieving a more balanced and well rounded life that will improve your relationships with others and yourself.
- Love
- Friendships
- Work and Leisure
- Self-direction
- Spirituality
By giving attention to these five domains, you can begin to work toward achieving a more balanced and well rounded life that will improve your relationships with others and yourself.
Populations Served
- Children (5 years and older)
- Adolescents
- Adults
- Couples
- Families
- Grandparents raising grandchildren
- LGBTQI
- Military/Law Enforcement